A Look Inside Georgia James Pilates
Georgia James Pilates opened in Savannah last week and is currently the only boutique reformer Pilates studio in Savannah. What is a Pilates Reformer you ask? It is a full [...]
Georgia James Pilates opened in Savannah last week and is currently the only boutique reformer Pilates studio in Savannah. What is a Pilates Reformer you ask? It is a full [...]
As a yoga practitioner, instructor and devoted mother of 5, Kiesha has found a peaceful balance within the art. Around 2012 she found herself dealing with some issues that she [...]
Have you experienced SUP? What if I told you it was a glorious way to see a landscape, better than boating or driving. It's a 360-degree experience, with beautiful land [...]
Everyone needs motivation. Personal training is about establishing a relationship, building trust, working hard and growing that relationship around client-specific goals. Creating those goals will help you develop the road [...]
With 2020 in the rear-view mirror, it’s time to start thinking about how to make movement consistent and enjoyable in 2021! The key to a successful year of movement comes [...]
We would like to welcome Sun and Moon Yoga Studio located at 5507 Abercorn, Suite 2 to Savannah. Sun and Moon Yoga Studio aspires to bring peace and balance in [...]
Katt & Nate are the founders and owners of Viking Strength Sports. With over 20 years of experience between the two of them you are sure to make the gains [...]
We all know how important regular physical activity is at the best of times. In the era of the coronavirus, it’s even more crucial. If you want to start an [...]