SUP with Paddle Fused Fitness PLUS a Giveaway
Have you experienced SUP? What if I told you it was a glorious way to see a landscape, better than boating or driving. It's a 360-degree experience, with beautiful land [...]
Meet 3 Inspiring Local Trainers
Everyone needs motivation. Personal training is about establishing a relationship, building trust, working hard and growing that relationship around client-specific goals. Creating those goals will help you develop the road [...]
A New Years Workout Plan for Beginners
With 2020 in the rear-view mirror, it’s time to start thinking about how to make movement consistent and enjoyable in 2021! The key to a successful year of movement comes [...]
Grand Opening: Sun and Moon Yoga Studios
We would like to welcome Sun and Moon Yoga Studio located at 5507 Abercorn, Suite 2 to Savannah. Sun and Moon Yoga Studio aspires to bring peace and balance in [...]
Local Flavor-Nate & Katt
Katt & Nate are the founders and owners of Viking Strength Sports. With over 20 years of experience between the two of them you are sure to make the gains [...]
Local Flavor – Cameron Scott
We all know how important regular physical activity is at the best of times. In the era of the coronavirus, it’s even more crucial. If you want to start an [...]
The Best Streaming Workouts Online
The ongoing Coronavirus Pandemic has many people around Savannah practicing safe social distancing, which has resulted in an uptick of at-home workouts. Before the shelter in place rule, I was an [...]
Outside Adventures while Social Distancing
Savannah is a beautiful place to explore and while the term "social distancing" has become the new norm in the last few weeks there are plenty of ways to avoid [...]